5 Benefits of Swimming Exercise for Seniors

5 Benefits of Swimming Exercise for Seniors

If you or someone you love is stepping under that senior umbrella, there are still plenty of exercises for seniors to keep fit and active. One of those is to start swimming, and if you dive into aquatic fitness, you'll quickly realize a lot of benefits. Maybe you've already started looking for pools for sale (we can help with that...) or you're just looking to join a local water aerobics class - either way, jump in and start enjoying our top 5 benefits of swimming for seniors.

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Trendy Giant Pool Floats for Adults Are Creating Instagram Stars

Trendy Giant Pool Floats for Adults Are Creating Instagram Stars

It may have started in 2015 when Taylor Swift posted an Instagram photo of herself and her latest beau snuggling together in a large inflatable swan.

Or it might be just the way pop culture grabs onto a trend and swims with it. Either way pool floats are the new cool and have become the perfect photo opportunity prop for the young and young-at-heart. 

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Water Aerobics Exercises - Low Impact Fitness Anyone Can Do

Water Aerobics Exercises - Low Impact Fitness Anyone Can Do

Water aerobics exercises are a highly recommended way to get fit (and might even help you recover from injury or surgery faster). Classes are great if you can find one, but if you have access to a pool and no time to take a scheduled class, there are plenty of exercises you can perform on your own, from beginner level to super advanced.

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